So there was no alcohol last month
Posted under alcohol sweets onAnd sweets as well.
And it was interesting, indeed. I did keep the promise and during February (the shortest month, right?) there was no alcohol and sweets for me.
What did I expect?
- Spend less money
- loose weight
- feel better overall
- sleep better
- have worse social life
And stuff like that.
What was the reality?
Some things are obvious: I did spend less money. Same goes with other stuff: I slept better, I was not tired during workdays (before, I usually had to eat some sweet stuff afternoon, my body demanded it.). Eat more fruits!
Weight.
I went down to 67kg from 71kg. Nice.
It's also because there were Christmas not that long ago, but anyway, it makes me happy. Loosing some weight was something that I wanted. And I was not changing any of my eating habits, except sugar. I might even ate more fast food than usually.
Alcohol.
I thought that this might be hard, but in the end, it wasn't. I still did not drink anything, yet. Didn't really had taste for beer or so.
Kinda strange.
So.
So social life: was OK, not that awkward. There were not that much parties, I was doing other stuff instead. Might see less people.
Next?
This experiment was great. Hopefully I will do more of this stuff in future. Like take a walk everyday, exercise in the morning and evening.. and so…
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